Indoor Activities...

Well Being

Qualified complimentary practitioners will be on hand offering a variety of treatments to keep you feeling
fresh and revitalised.
Please note that some treatments maybe excluded from the event dependent upon therapists present.

Deep tissue sports massage (£25 for 30min)
Great for releasing aches and restoring tired muscles. Our team of professionally qualified, experienced Sports Massage Therapists are registered and insured by the professional body for Sports Massage in the UK. Each therapist has in-depth knowledge of muscle, nerve and skeletal function and can treat you from top to toe to keep you feeling energised the weekend through.

Osteopathic body balance (£25 for 30min)
A non-invasive manual medicine that focuses on total body health by treating and strengthening the musculoskeletal framework, which includes the joints, muscles and spine. Its aim is to positively affect the body's nervous, circulatory and lymphatic systems by using manual techniques to balance the systems of the body, to provide overall good health and wellbeing.

Relaxing Massage (£25 for 30min)
This is a relaxing treatment where the therapist uses long stroking massage techniques with essential oils. The treatment can be light or medium in depth and usually is applied all over the body.  Ideal for a range of complaints including stress, tension, pain, headaches and other common ailments.

Kinesiology (£25 for 30min)
If you suffer from a persistent pain and do not seem to be able to treat or even diagnosis the cause then kinesiology is for you. Our qualified practitioner will use a range of diagnostic techniques to see how your body moves in a variety of planes of motion. From this conclusions can be made where weakness and imbalances exists. Treatment usually includes either acupuncture or deep tissue massage, rehabilitation exercises may be recommended.

Acupuncture (£25 for 30min)
A corner stone of Chinese medicine, acupuncture involves the insertion of single use hair thin needles into designated points around the body. This ancient technique re-balances energy and open pathways to facilitate healing and promote wellbeing.

Sports injuries treatment (£25 for 30min)
If you have a specific injury we can provide diagnosis, treatment and advice on sports injuries for after care and rehabilitation.

Reflexology (£25 for 30min)
Is the practice of stimulating pressure points located within the feet to treat a wide range of body aliments. Your fully qualified therapist will locate and palpate a number of reflex zones that correspond to body organs. The results can include a break-up of the stress around the body, un-blocking of energy pathways and release of toxins from body tissues. 

Top to Toe Massage (£50 for 60min)
This 1-hr treatment that combines cranial massage, osteopathic balancing, massage and reflexology to identify, treat and suppress aches, fatigue and reoccurring pains. 

Booking Info:

All bookings to be made at the well being desk located in the foyer of the main building. This desk will be open throughout the weekend for your convenience. All treatments to be paid in full when booking and we only accept cash.

Early booking is advisable as some treatments typically sell out by Saturday lunchtime!!
Wishing you a relaxing weekend
Ceroc Well Being Team


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